Are you a woman in transformation?

Being a woman means being in a state of transformation for most of your life.

The roles we play, the ages and stages and changes we initiate - and the changes we must survive: it’s all transformation. Our biology, our moon-cycles, and our mindsets make us hard-wired to change, and change again. When we approach these changes with intention, something magical happens inside of us and around us.

My own big transformations have come through motherhood, divorce, and unlearning codependency, and perfectionism. 

I have been passionate about supporting women’s mental and emotional health for more than 15 years. I have worked as a teacher, a senior aide to provincial and national leaders - including the Minister of Education and Minister Responsible for Women’s Issues - and have served as Director of Communications Planning for Ontario’s first female Premier. In 2019 I co-founded Ontario’s largest lavender field destination.

I have had the opportunity to co-chair Women’s College Hospital Foundation’s neWCHapter committee, raising money and awareness for Postpartum Depression, and virtual mental health care for underserved communities. I am the owner of MOOD HONEY aromatics, and host a women’s interview series, MOOD SWINGS, which tells stories of women’s transformations, in-action.

I have a B.A. Psychology (Hon), B.Ed., am an OCT Certified Educator, have my Yoga Teacher Training 350 hrs, and my Usui Holy Fire Reiki I & II.

Above all else, I love to be with my three children, my Heart Partner, my family, and my web of top-notch women friends. I’m supported by the wisdom and genius of many women coaches, therapists, healers, teachers, and mentors who transform ahead of, and alongside, me.

Visit in-person at

Windsor House
304- 36 Victoria Street West, 
Alliston Ontario